New Masterclass

How To Get Started With Intuitive Eating

The 3 Questions To Ask Yourself Every Time You Eat To Reclaim Trust With Your Body & Enjoy Food Without Guilt Or Fear Of Overeating 

In This Masterclass

YOU WILL LEARN

1

The Essential 1st Step to Getting Started With Intuitive Eating

Which includes a major mindset shift that all intuitive eaters adopt as they begin the process of intuitive eating.

2

Real Life Examples of People Who Have Made Peace With Food

Through intuitive eating and body acceptance, YOU can implement the same strategies that worked for them.

3

The 3 Key Questions to Ask Yourself Every Time You Eat

So you can know when you're hungry, stop when you're satisfied, and let go of any guilt or fear around food.

4

The Most Simple & Effective Way to Rebuild Trust With Your Body

And why this is crucial for becoming an intuitive eater without the fears around weight gain.

The Health & Wellness Industry is Changing

Whether you're curious about intuitive eating or you've already gotten started...this can be the turning point in your life you're waiting for.

Most people have heard by now that "dieting doesn't work" - yet they keep doing it because they don't see any other way to feel better about themselves.

Join me to learn the alternative to dieting, where you get to eat the foods you love, without guilt, AND feel better about your body (without compromising your health).

A Personal Note From Katy...

I’ve been helping people make peace with food for over a decade.

As an intuitive eating expert and CEDRD (Certified Eating Disorders Registered Dietitian), I’ve fine-tuned the exact ingredients to help reclaim trust with their bodies and within themselves.

This brand new, fresh masterclass is a culmination of EVERYTHING I’ve learned on intuitive eating, body acceptance and radical self-love to help you jump start your process in the most effective way.

If you’re committed to ditching dieting and becoming an intuitive eater, I can’t wait to accelerate your process to help you get there faster. 

See you there!

Katy

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