Intuitive Eating & Body Kindness UnChallenge

5 Days of Inspiration, Action and Momentum for Your Intuitive Eating Journey

What you'll get:

  • A custom workbook to help you take action and implement the steps in the UnChallenge (Score!)
  • 5 days of short videos with bite-sized action steps to accelerate your progress with intuitive eating (Heck yes!)
  • Immense excitement and enthusiasm for continuing your intuitive eating & body kindness journey! (Oh yeah!)
  • 🎁 BONUS: The Intuitive Eating & Body Kindness Toolkit which is jam-packed with resources that are going to make things even easier for you! (Yayyyyy!)

If you're ready for some traction, and a wallet-friendly way to work with me, the IE & Body Kindness 5-Day UnChallenge was literally made for YOU! 

Once you sign up, I'll send the Day 1 video + action steps right to your inbox and you can dig in whenever you're ready. 

What are you waiting for? Let's get this party started! 🙌💃

What People Are Saying:

I have learned how to treat myself better and have more respect and compassion for my body and to trust it knows what it is doing. I learned to not be judgmental about that.

Every daily exercise, question or video brought me some hope. Reminding me that yes this is not easy, yes you can do this, yes it’s possible, you are not alone, there are people walking through the same struggles and there’s hope. Specifically I needed the body kindness day. I think I will have to look back on that information quite a bit through this journey.

I think the momentum of having an assignment, video, social media content (aka having Katy in my ear!) created some strong new neuropathways. I had so many moments this week where I had breakthroughs and aha! Moments.

$47.00 USD

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