Intuitive Eating Exploration VIP SPRING 2026

A 5-Week Workbook Group Study to Discover or Rediscover Intuitive Eating & Giving Up Diets For Good

We will be using the *official* Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch to explore your relationship with food and to discuss the workbook together as a group. What you'll get when you register:

5 Weeks inside a private Telegram group for discussion on the chapters of the workbook, community with others, and support as we go through the exercises and activities together.
2x 60-minute group discussion Zoom calls where we will talk about the activities in the workbook, and how to incorporate the principles of intuitive eating into your everyday life. We'll also do some hot seat coaching.
3x Live trainings to guide you through the workbook so that you can stay motivated and take action!
BONUS access to my custom in-depth video trainings on each of the 10 principles of intuitive eating.

AND...As a VIP you'll also get a private 30 minute 1:1 Intuitive Eating "Am I Doing This Right?" Audit coaching call with me! 💃 🔥 ($150 value)

🔎 During the Call We Will:

✅ Conduct a full Intuitive Eating implementation audit: We’ll assess how you’re actually applying all 10 principles in real life, not just how you *think* you are.

✅ Identify which principles you’re under-implementing or skipping entirely (Spoiler: almost everyone is unintentionally avoiding 1–3 key pieces.)

✅ Spot hidden diet mentality that’s still influencing your decisions: Subtle weight-focus, “gentle restriction,” food micromanaging, body checking, twisting “health”.

✅ Differentiate intuitive eating vs impulsive eating in your specific patterns…So you stop doubting yourself every time you eat a cookie or grab second helpings.

✅ Assess structure vs chaos in your eating. Are you under-fueling? Grazing? Overriding hunger? Mistaking emotional needs for physical hunger?

✅ Clarify your personal blind spots. The stuff you literally cannot see because you’re inside your own brain.

You Will Leave With:

-A personalized Intuitive Eating Scorecard. Clear strengths + clear growth areas across the 10 principles.

-A “Fix This First” roadmap. 1–3 specific skills to focus on immediately so you stop spinning.

-Concrete behavioral adjustments. Not vague mindset fluff. Specific shifts you can apply at your next meal.

-Clarity on whether weight fear is distorting your process. And exactly how to address it without abandoning your health goals.

-A refined structure plan (if needed). So your eating feels calm and supportive of your body’s needs.

-Confidence that you are either on track, or exactly what to correct. No more crossing your fingers and hoping.

NOTE: You must purchase the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch separately. It is NOT included with the purchase of this program. You can find it on Amazon or wherever books are sold.

*Disclaimer: Nothing in this program constitutes medical advice.

All sales are final.

$147.00 USD

I have read and agree to the terms and conditions of this page as follows:

TERMS OF PURCHASE: By entering your name, credit card information, or otherwise enrolling electronically, you agree to be provided with products, programs, or services by Katy Harvey, acting on behalf of Katy E Harvey, RD, LLC, subject to the following terms and conditions:

Upon execution of this Agreement, electronically, verbally, or otherwise, the Instructor agrees to provide services in accordance with Intuitive Eating Exploration VIP (consisting of 5 weeks inside a private Telegram support group, 2 group discussion calls, 3 live trainings, a 30-minute 1:1 "Am I Doing It Right?" Intuitive Eating Audit Coaching Call, and associated materials). Instructor reserves the right to substitute services equal to or comparable to the Program for Client if reasonably required by the prevailing circumstances. Client is responsible for his/her own success and implementation of objectives met. Instructor reserves the right to remove Client from Program at any time for any reason.

PAYMENT AND REFUND POLICY: Payment consists of a 1 time fee, to be paid in full at the time of registration. Instructor does not offer refunds to ensure clients are fully committed to the program and due to the electronic nature of this offering.

INTELLECTUAL PROPERTY RIGHTS: In respect of the documents specifically created for the Client as part of this Program, the Instructor maintains all of the copyright, other intellectual property rights and any other data or material used or subsisting in the Material whether finished or unfinished. Client receives one license for personal use of any content provided by the Instructor. Nothing in this Agreement shall transfer ownership of or rights to any intellectual property of the Instructor to the Client, nor grant any right or license other than those stated in this Agreement. The Instructor reserves the right to immediately remove Client from the Program, without refund, and take legal action, if you are caught violating this intellectual property policy.

NON-DISPARAGEMENT . The Parties agree and accept that the only venue for resolving a dispute shall be in the venue set forth herein below. The Parties agree that they neither will engage in any conduct or communications with a third party, public or private, designed to disparage the other. Neither Client nor any of Client’s associates, employees or affiliates will directly or indirectly, in any capacity or manner, make, express, transmit speak, write, verbalize or otherwise communicate in any way (or cause, further, assist, solicit, encourage, support or participate in any of the foregoing), any remark, comment, message, information, declaration, communication or other statement of any kind, whether verbal, in writing, electronically transferred or otherwise, that might reasonably be construed to be derogatory or critical of, or negative toward, the Instructor or any of its programs, affiliates, subsidiaries, employees, agents or representatives.

LIMITATION OF LIABILITY. By using Katy E Harvey, RD, LLC’s services and purchasing this Program, Client accepts any and all risks, foreseeable or non-foreseeable, arising from such transaction. Client agrees that Instructor will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of the Program. Client agrees that use of this Program is at user’s own risk.