A 5-Week Workbook Group Study to Discover or Rediscover Intuitive Eating & Giving Up Diets For Good

We will be using the *official* Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch to explore your relationship with food and to discuss the workbook together as a group. What you'll get when you register: 

• 5 Weeks inside a private Facebook group for discussion on the chapters of the workbook, community with others, and support as we go through the exercises and activities together.
• 2x 60-minute group discussion Zoom calls where we will talk about the activities in the workbook, and how to incorporate the principles of intuitive eating into your everyday life. We'll also do some hot seat coaching.
• 3x Live trainings to guide you through the workbook so that you can stay motivated and take action!
• BONUS access to my custom in-depth video trainings on each of the 10 principles of intuitive eating. 

NOTE: You must purchase the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch separately. It is NOT included with the purchase of this program. You can find it on Amazon or wherever books are sold.

*Disclaimer: Nothing in this program constitutes medical advice.

All sales are final.