✅ You’re Just One Click Away From Food Feeling Way Less Complicated

Here’s what you get for just $7 🤯 ⤵️

🎧 7 short & powerful audio trainings (5–10 minutes each) delivered right to your inbox
💭 Daily journal prompts to help you apply what you’re learning
🔥 Bonus Day 8 lesson: What My Therapist Told Me About Food That Changed Everything
💡 Real talk, mindset shifts, strategies and guidance from a non-diet dietitian who gets it

This audio mini-course is for you if...

✔️ You’re familiar with intuitive eating, but still struggle with food guilt, “bad” food lists, or fear of weight gain
✔️ You feel like food still has power over you - especially at night, on weekends, or when you’re stressed (or when you bring ice cream into the house)
✔️ You want a simple, realistic way to build trust with food and your body
✔️ You’re so done with obsessing over what to eat and just want food to feel normal

If you're nodding your head thinking, "YES, that's me - I need this!"...then I can't wait for you to join me inside this audio mini-course where we can dig in and get started right away. 

I'll see you on the inside! ✌️ 💖