Intuitive Eating Exploration SPRING 2026

A 5-Week Workbook Group Study to Discover or Rediscover Intuitive Eating & Giving Up Diets For Good

We will be using the *official* Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch to explore your relationship with food and to discuss the workbook together as a group. What you'll get when you register: 

  • 5 Weeks inside a private Telegram group for discussion on the chapters of the workbook, community with others, and support as we go through the exercises and activities together.
  • 2x 60-minute group discussion Zoom calls where we will talk about the activities in the workbook, and how to incorporate the principles of intuitive eating into your everyday life. We'll also do some hot seat coaching.
  • 3x Live trainings to guide you through the workbook so that you can stay motivated and take action!
  • BONUS access to my custom in-depth video trainings on each of the 10 principles of intuitive eating. 

NOTE: You must purchase the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch separately. It is NOT included with the purchase of this program. You can find it on Amazon or wherever books are sold.

*Disclaimer: Nothing in this program constitutes medical advice.

All sales are final. 

$97.00 USD

✋🏼WAIT!! While you are registering for Intuitive Eating Exploration, do you wish you had an easy way to take the stress out of figuring out what to eat for breakfast, lunch and dinner every single day - so that you can honor your hunger and fullness, and choose satisfying foods without spending hours scrolling for meal inspo and multiple trips to the grocery store each week? 

If so, now is your time to shine and upgrade to VIP where in addition to everything from Intuitive Eating Exploration, you will also receive my Unconventional Meal Plan, including my signature Unconventional Plate Builder mix-and-match strategy, along with 3 ENTIRE WEEKS of breakfasts, lunches, dinners AND already planned for you - so you can see what intuitive eating and "all foods fit" looks like in real life. 🤯 👏

CLICK THIS BOX to add on the Unconventional Meal Plan for $27 $17 which will make figuring out what to eat so much easier - zero guilt or stress involved! 💃🔥🍽️