The Unconventional Meal Plan
A flexible structure to help you eat intuitively, consistently and without guilt.
Diet culture doesn't get to co-opt meal planning any more. We both know that the restrictive meal plans that you've been given while dieting aren't sustainable...
...So inside the Unconventional Meal Plan we're flipping the script! 💫👇
- Instead of restriction >> think fueling for satisfaction
- Instead of "bad" foods off limits >> think "all foods fit"
- Instead of telling you what to eat >> think mix-and-match with the Unconventional Plate Builder strategy
On the surface any type of meal plan might seem counter to intuitive eating...but I can promise you this one isn't!
With the Unconventional Meal Plan, you'll discover:
🍽️ How planning your meals with intention will actually help you eat MORE intuitively (because you'll no longer be winging it and eating on a whim)
🍽️ And easy mix-and-match strategy to build a satisfying and intuitive plate that is also balanced with gentle nutrition (aka Principle 10 of intuitive eating!)
🍽️ 3 weeks of breakfasts, lunches, dinners AND snacks planned out for you - to show you what this looks like in action!
If you've been scratching your head wondering what "normal" eating looks like for an intuitive eater...
And you want to streamline your menu planning and grocery shopping so it doesn't take up so much time...
Or you're nervous about planning meals because you've never done it without being on a diet....
THEN THE UNCONVENTIONAL MEAL PLAN IS MADE FOR YOU!! 👏👏👏
Grab your copy by completing your purchase, and get ready to think "Omg this is EXACTLY what I needed!"