The Non-Diet Hotline 📲

2 Days of Private 1:1 Coaching With Me!

What if you could have an intuitive eating coach in your back pocket for TWO whole days?!

Someone you could message when you're standing in the kitchen wondering whether you're actually hungry...

When you're beating yourself up for eating past fullness AGAIN...

When you look in the mirror and immediately start spiraling about your weight...

Or when you're just plain STUCK and can't figure out why knowing all the "right" things about intuitive eating isn't translating into actually DOING them.

That's exactly what the Non-Diet Hotline is for!

For 2 days, you get private, personalized coaching with me (Katy!) through Telegram, where we can dig into whatever is keeping you stuck in your relationship with food, your body, or your health.

No generic advice. No one-size-fits-all strategies. Just YOU, ME, and a whole lot of problem-solving!

Here's What We Can Work On Together:

✨ Overeating and cravings: Figure out what's driving those "I can't stop eating" moments and what to do about them WITHOUT going back to restriction.

✨ Food guilt and obsessive thoughts: Stop second-guessing every food decision and start feeling more relaxed and confident around food.

✨ Emotional eating: Understand WHY you keep turning to food when you're stressed, bored, overwhelmed, or exhausted, and learn how to respond differently.

✨ Body image struggles: Get help navigating bad body image days, fear of weight gain, and the constant urge to judge or fix your body.

✨ Intuitive eating roadblocks: Maybe you understand intuitive eating intellectually, but actually putting it into practice? That's where you're getting stuck. Let's figure out what's missing.

✨ Gentle nutrition and health: Get personalized guidance on how to support your health without falling back into dieting, food rules, or all-or-nothing thinking.

And that's just the beginning! Whatever is feeling hard in your food freedom journey, we can talk through it.

Here's How It Works:

1. Pick your 2 coaching days.

Choose either Monday/Tuesday or Thursday/Friday for your private coaching experience.

2. Tell me what's going on.

We'll start by identifying what you're struggling with and what you want to walk away feeling more confident about.

3. Get personalized coaching right in your pocket!

For those 2 days, you'll have unlimited messaging access to me through Telegram, using text and voice messages.

Ask questions. Share what's happening in real time. Talk through difficult moments. Get my professional insight and practical strategies tailored to YOU.

4. Walk away with clarity and a plan.

My goal isn't to just tell you what to do. It's to help you understand what's keeping you stuck so you can start making meaningful changes that LAST.

This Is Perfect For You If...

• You've been following my content and thinking, "I wish I could just ask Katy about MY situation!"

• You've tried implementing intuitive eating on your own, but something still isn't clicking.

• You have a specific food, body image, or health struggle that you want personalized help navigating.

• You want more than another podcast, book, or Instagram post. You want someone to help you APPLY what you're learning.

• You're curious about working with me but aren't ready to commit to a longer coaching program.

You Don't Have to Keep Figuring This Out Alone.

Sometimes you just need someone to help you connect the dots between what you already know and what's actually happening in your everyday life with personalized and individualized guidance.

That's where I come in!

For 2 days, we're going to roll up our sleeves, dig into what's keeping you stuck, and figure out your next steps.

Let's get you moving forward! 💖

Your Investment: $127

2 days. Unlimited private messaging. Personalized expert coaching.

Let's do this! 💃🎉