Mini Intuitive Eating Audit
Get personalized intuitive eating coaching from me for just $10. 💃🔥🎉
With this Mini Intuitive Eating Audit, you’ll fill out a short questionnaire about your relationship with food, eating habits, body image, and what feels hardest right now. Then I’ll personally review your answers and send you a customized 5-7 minute Loom video with:
✅ The biggest thing I think is keeping you stuck
✅ What I’m noticing about your current patterns
✅ Specific mindset shifts and practical recommendations
✅ Guidance on your ONE burning question about food, weight, health, or intuitive eating
This is NOT generic advice or fluffy “just love yourself” nonsense. You’ll walk away with honest, compassionate feedback and PRACTICAL next steps to give you momentum again with intuitive eating.
This mini audit is perfect for you if:
✨ You feel stuck with intuitive eating and need some fresh (loving) kick-in-the-pants guidance to get you moving in the right direction again. (I've gotchu.)
✨ You find yourself eating impulsively or emotionally, and then feeling like you need to be more "in control" with food, but you don't want to diet again so you don't know what to do. (We can fix this, I promise!)
✨ You “know what to do” but can’t seem to apply it consistently (Super frustrating, I know.)
✨ You’re overwhelmed and exhausted by food noise, guilt, or weight/body image struggles...and you just want to feel normal with food and comfortable in your body. (This is 100% possible for you!!)
✨ You want expert eyes on what’s really going on with the nuances of YOUR specific situation (and not just generic advice)
Once you purchase, you’ll immediately get access to the intake form so I can create your personalized audit video within the next 48-72 hours (not including weekends).
